Do you wish your days could start slower, more intentional and nurturing?
Are you craving comfort & peace?
Do you feel the pain of emotional isolation, world stress or disconnection from your authentic self?
Join us weekly for a 'Rise & Reset' Session, including: gentle yoga, breathwork, mindset awareness, emotional regulation, meditation, journaling, celebration and somatic release.
This session is followed with the invitation to linger and welcome peace into your body enjoying the heated pool, hot tub, hot sauna, a cup of tea, coffee or some fruit. Join us weekly for 90 minutes of restorative reparenting of the Self, led by Erica Black Wellness at the Duvall Pool.